Lifestyle

Costa Blanca by bike: the winter where the pros train

Every November Calpe fills with World Tour teams. The Coll de Rates rings to gear changes and Aitana awaits the 2026 Vuelta. You ride along.

26 April 20266 min read
Cyclists racing in a peloton on a sunny day.

There's a November morning when Calpe is still asleep and you hear a humming that isn't the sea. It's wide tubeless tyres rolling across the seafront tarmac, thirty men riding two abreast behind the Peñón de Ifach, white caps, wraparound shades, the clean rattle of a chain under load. Soudal Quick-Step has started preseason again. They've done it at the same hotel, the Suitopía Sol y Mar, for twelve consecutive years, and the scene replays every winter with mild changes in roster and zero changes in the weather. Living here is waking up to find that your street is the launch ramp of pro cycling.

Calpe, the winter capital of the peloton

From November to February, the northern Costa Blanca turns into an engine room. Soudal Quick-Step, fresh off 54 wins in 2025 and reinforced by signings like Steff Cras, Jasper Stuyven, Dylan Van Baarle and Alberto Dainese, opens its season in Calpe with twelve days of media work, bike fitting and easy kilometres ahead of the Tour Down Under. They share asphalt with Lidl-Trek, DSM, Groupama-FDJ, Arkéa-B&B and half the World Tour grid. The seafront hotels, Suitopía, AR Diamante Beach, Solymar, run mechanic, physio and laundry rotations on industrial scale. If you live in El Toix or La Manzanera and step out at eight to buy bread, you cross paths with a Dutch team gliding north in single file.

Coll de Rates, the friendly exam

The Coll de Rates is the climb that defines an Alicante winter. It links Parcent and Tàrbena in the Marina Alta, rises 6.75 km from Parcent with 354 m of elevation gain at an average gradient of 5%, and has become the unofficial fitness test for any preseason. The summit opens views over the Mascarat, the distant Aitana and, on clear days, the long blue of the gulf. For its mild technical demand and dependable weather, pros use it as an early benchmark: 18 km/h up means more work to do, 24 means you're sharp. There's a lazy version from Bolulla, 15.3 km at 3%, perfect for sitting on a wheel in a group, and the inhuman extension to Tossal dels Diners, a concrete farm track with ramps over 20% reserved for those who want to suffer.

Tudons, Confrides, Aitana: the sierra that settles grand tours

Behind Benidorm the terrain changes character. Puerto de Tudons climbs to 1,025 m from Sella over twelve kilometres averaging 6%, with 10% sections in the final third, and it's one of the most-summited passes by the Vuelta a España on this stretch of the Mediterranean. Puerto de Confrides, at 970 m, offers a softer version, six kilometres at 4%, and links into the valley of Guadalest, where the emerald reservoir and the village perched on the cliff are the postcard that closes the day. Above them all rules Alto de Aitana, the inland giant of the province, the ceiling pelotons reach when a stage matters.

Volta a la Comunitat Valenciana 2026: February rolls in loud

Before preseason wraps up, the region opens its calendar. The Volta a la Comunitat Valenciana 2026 runs from 4 to 8 February and Alicante province hosts two stages. Stage three, Friday 6 February, leaves Orihuela and finishes in San Vicente del Raspeig after 158 kilometres, with the second-category Alto de Tibi sharpening the finale. Stage four, Saturday 7, is the queen stage: 172 kilometres from La Nucia to Teulada, 3,300 m of elevation gain, five climbs, first-category Alto del Miserat, and the pairing of Cumbres del Sol and the brutal Muro del Pou in the closing third. If you live in Teulada, Calpe or Benitachell, that afternoon you don't look for parking: the organisation handles it.

The Vuelta a España reaches Aitana in August

The headline date of the year, however, is Sunday 30 August 2026. That afternoon, stage nine of the Vuelta a España leaves La Vila Joiosa and finishes at the top of Alto de Aitana after 187 kilometres and over 5,000 m of elevation gain. Six categorised climbs, two first-category (including the summit), two second, two third. It's Aitana's 25th appearance in the race and is billed as one of the toughest stages in recent Vuelta history. The whole province gets ready: the N-332 terraces, the sierra viewpoints and the pass-through villages will live a day of global broadcast, beamed to roughly 190 countries. Locals get two gifts: a circus morning at their doorstep, and confirmation that their backyard is an elite stage.

Family riding: the Vía Verde del Maigmó

You don't need a UCI licence to feel a piece of it. The Vía Verde del Maigmó, 22 kilometres between Agost, Petrer and Tibi over the bed of a railway that never ran, is the gentle gateway to provincial cycling. Six tunnels, two viaducts, 400 m of soft elevation and a landscape that travels from Agost's white salt flats to the pine forests of Maigmó. Suitable for kids, a touring bike, a slow Saturday. Dozens of equivalent routes exist inland, from the Vinalopó valley toward Sierra de Mariola, from Xixona toward the Carrascal de la Font Roja, riding all morning and closing with a fixed-menu lunch in any village.

A life that adjusts to your wheel

Cycling isn't a fad here. It's a calendar that organises the year. Pros arrive in November, the Volta passes in February, the Vuelta climbs in August. And in the mild months between big dates, the secondary roads of the interior fill with local groups, retired Brits on BMCs, couples on tandems, girls on a first road bike. Inland villages have learned to fill bottles, to brew strong coffee mid-morning and not to honk when a bunch closes a straight in Sella. Living on the Costa Blanca with a bike in the garage isn't practising a sport: it's stepping into a rhythm that was already here, as old as oranges and almond trees, as modern as a Garmin clipped to the bars.

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Photo by Alexandre Daoust on Unsplash

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